CookiesNovember 12, 2013
Calories
618
Sodium
3160mg
131% DV
Fat
26g
40% DV
Protein
27g
54% DV
Carbs
74g
25% DV
Fiber
14g
58% DV
Spicy Dry Tempe
2
Spicy Dry Tempe
3
300 grams of potatoes , cut into matchsticks
1,000 ml of water for soaking
1 teaspoon water whiting
1 teaspoon salt
50 grams of anchovies rice field , brewed , fried
200 grams of tempeh , cut into 3x1 cm , fried
3 large red chilies , seeds removed , sliced ??length , fried
2 tablespoons fried shallots
50 grams of beef jerky sweet , brewed , long sliced ??, fried
3/4 teaspoon salt
25 grams of sugar
1/2 tablespoon brown sugar comb
3 tablespoons tamarind water ( 1 teaspoon of sour jaws and 3 tablespoons of water )
3 tablespoons oil for sauteing
oil for frying
Spices :
8 cloves of garlic
8 pieces of curly red chili
1 1/2 teaspoons coriander
1,000 ml of water for soaking
1 teaspoon water whiting
1 teaspoon salt
50 grams of anchovies rice field , brewed , fried
200 grams of tempeh , cut into 3x1 cm , fried
3 large red chilies , seeds removed , sliced ??length , fried
2 tablespoons fried shallots
50 grams of beef jerky sweet , brewed , long sliced ??, fried
3/4 teaspoon salt
25 grams of sugar
1/2 tablespoon brown sugar comb
3 tablespoons tamarind water ( 1 teaspoon of sour jaws and 3 tablespoons of water )
3 tablespoons oil for sauteing
oil for frying
Spices :
8 cloves of garlic
8 pieces of curly red chili
1 1/2 teaspoons coriander
1 . Soak potatoes in water , water whiting , and salt . Drain and fry until cooked and dry .
2 . Heat the oil . Saute ground spices until fragrant . Add salt , sugar , pa - sir , brown sugar , water and acid . Stir until thick .
3 . Add potatoes , anchovies , tempeh , large red chili , fried onions , and beef jerky . Stir until swathed average seasoning .
Nutritions
Calories
618
Sodium
3160mg
131% DV
Fat
26g
40% DV
Protein
27g
54% DV
Carbs
74g
25% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g25%
Polysaturated Fat6g39%
Monosaturated Fat15g94%
Cholesterol12mg4%
Sodium3160mg131%
Potassium1582mg45%
Protein27g54%
% DAILY VALUE*
Total Carbohydrate
Fiber14g58%
Sugar20g41%
Vitamin A7298IU145%
Vitamin B61mg90%
Vitamin C44mg74%
Calcium244mg24%
Iron7mg39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.