Main DishesDecember 23, 2014
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
spicy fish curry
2
its a spicy and mouth watering fish curry ,which can be taken along with rice ,chappathi etc
3
fish =1/2 kg
onion =1
ginger =small piece
garlic =2 clove
tomato =1
tamarind as needed
salt as needed
red chilly powder = 4 tsp
coriander powder =2 tsp
turmeric powder =1 tsp
onion =1
ginger =small piece
garlic =2 clove
tomato =1
tamarind as needed
salt as needed
red chilly powder = 4 tsp
coriander powder =2 tsp
turmeric powder =1 tsp
heat a pan and add oil when hot.
then add sliced onion,garlic and ginger and tomato.
sauté it well
whenit gets brawn add the powders and sauté.
then add 1 or 2 cup water and tamarind to it,
when it gets boiled add fish to it and let it cooked.
after cooked serve with rice
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.