Main DishesSeptember 09, 2014
Calories
741
Sodium
1650mg
68% DV
Fat
35g
53% DV
Protein
46g
92% DV
Carbs
53g
18% DV
Fiber
5g
20% DV
Spicy Italian Sausage Lasagna with Veggies
110
A delicious sausage lasagna loaded with vegetables and ooey gooey cheeses.
8
1 lb. Italian Pork Sausage
2-1/2 cups Shredded Italian cheese blend, divided
1 (15 oz.) Ricotta Cheese
1/2 cup Grated Parmesan Cheese, divided
1/4 cup Chopped green pepper
8 oz Sliced baby bella mushrooms
1 jar (24 oz.) Marinara sauce
12 lasagna noodles, cooked al dente
2-1/2 cups Shredded Italian cheese blend, divided
1 (15 oz.) Ricotta Cheese
1/2 cup Grated Parmesan Cheese, divided
1/4 cup Chopped green pepper
8 oz Sliced baby bella mushrooms
1 jar (24 oz.) Marinara sauce
12 lasagna noodles, cooked al dente
HEAT oven to 350°F.
BROWN meat in large skillet on medium-high heat. Meanwhile, mix 1-1/4 cups shredded cheese, ricotta, and 1/4 cup Parmesan.
DRAIN meat; return to skillet. Add your veggies and stir in spaghetti sauce.
Spread 1 cup meat sauce onto bottom of 13x9-inch baking dish; top with layers of 3 lasagna noodles, 1/3 of the ricotta cheese mixture and 1 cup meat sauce. Repeat layers twice. Top with remaining noodles, meat sauce and cheeses. Cover with foil sprayed with cooking spray.
BAKE 1 hour or until heated through, removing foil after 45 min. Let stand 15 min. before cutting to serve.
Nutritions
Calories
741
Sodium
1650mg
68% DV
Fat
35g
53% DV
Protein
46g
92% DV
Carbs
53g
18% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g89%
Polysaturated Fat3g23%
Monosaturated Fat13g83%
Cholesterol143mg48%
Sodium1650mg68%
Potassium747mg21%
Protein46g92%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar5g10%
Vitamin A1183IU23%
Vitamin B60.5399999999999999mg26%
Vitamin C13mg21%
Calcium1027mg102%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.