Main DishesFebruary 16, 2016
Calories
348
Sodium
1059mg
44% DV
Fat
17g
27% DV
Protein
24g
49% DV
Carbs
23g
8% DV
Fiber
7g
29% DV
Spicy Kheema / Hot Ground Chicken
23
Here is another quick and easy recipe of kheema chicken(ground chicken). You can increase or decrease the spiciness of this dish according to your need. It can be enjoyed with roti, naan or any kind of bread or even with rice.
4
1 Lb (400 grams) Minced Chicken(Ground Chicken)
1 Tomato, Chopped into small pieces
1 Medium sized Onion, chopped fine
2-3 Bay leaves
5-6 Black Pepper
5-6 Cloves
2-3 Cloves Grated Garlic
1 Teaspoon Ginger Paste(or grated ginger)
4-5 Chopped Green Chilies
1 Teaspoon Coriander Powder
1 Teaspoon Cumin Powder
1 Teaspoon Turmeric Powder
1 Teaspoon Red Chili powder(Adjust according to how hot you want)
1 Teaspoon Garam Masala(Optional)
1 Tablespoon Apple Cider Vinegar or lime juice
Bunch of Chopped coriander(Cilantro) + Extra for garnishing
2 Tablespoons Olive Oil (or any other cooking oil)
Salt
1 Tomato, Chopped into small pieces
1 Medium sized Onion, chopped fine
2-3 Bay leaves
5-6 Black Pepper
5-6 Cloves
2-3 Cloves Grated Garlic
1 Teaspoon Ginger Paste(or grated ginger)
4-5 Chopped Green Chilies
1 Teaspoon Coriander Powder
1 Teaspoon Cumin Powder
1 Teaspoon Turmeric Powder
1 Teaspoon Red Chili powder(Adjust according to how hot you want)
1 Teaspoon Garam Masala(Optional)
1 Tablespoon Apple Cider Vinegar or lime juice
Bunch of Chopped coriander(Cilantro) + Extra for garnishing
2 Tablespoons Olive Oil (or any other cooking oil)
Salt
In a saucepan, kept on medium heat, add oil. Sauté bay leaves, cloves and pepper for few seconds until aromatic.
Add chopped onions and saute, till onions change color (Approximiately 5 minutes). Then add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
348
Sodium
1059mg
44% DV
Fat
17g
27% DV
Protein
24g
49% DV
Carbs
23g
8% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat3g20%
Monosaturated Fat9g61%
Cholesterol72mg24%
Sodium1059mg44%
Potassium800mg22%
Protein24g49%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar6g12%
Vitamin A1734IU34%
Vitamin B61mg52%
Vitamin C26mg43%
Calcium144mg14%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.