Side DishesMay 16, 2019
See the full directions on my site
Calories
197
Sodium
635mg
26% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
46g
15% DV
Fiber
4g
16% DV
Spicy Mexican Escabeche
51
Spicy Mexican escabeche – pickled carrots, jalapenos and onions – is the perfect spicy, versatile, delicious, oil-free compliment to your favorite dishes.
6 - 1/2 cup servings
5 carrots thinly sliced
2 jalapenos thinly sliced ( adjust the amount depending on how much heat you like )
1/2 white onion thinly sliced
1 clove garlic minced
1/4 cup rice vinegar
3 Tbsp. agave syrup ( or other liquid sweetener )
1/4 tsp. salt
1 Tbsp. fresh oregano finely chopped
2 jalapenos thinly sliced ( adjust the amount depending on how much heat you like )
1/2 white onion thinly sliced
1 clove garlic minced
1/4 cup rice vinegar
3 Tbsp. agave syrup ( or other liquid sweetener )
1/4 tsp. salt
1 Tbsp. fresh oregano finely chopped
In small bowl, mix the ¼ cup vinegar, 3 Tbsp. agave syrup and ¼ sea salt.
In a medium bowl mix the thinly sliced carrots, jalapenos, onions, minced garlic and 1 Tbsp. minced oregano. Add the...
See the full directions on my site
Nutritions
Calories
197
Sodium
635mg
26% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
46g
15% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.9000000000000001g4%
Polysaturated Fat0.6100000000000001g3%
Monosaturated Fat0.7500000000000001g4%
Cholesterol1mg0%
Sodium635mg26%
Potassium264mg7%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar31g62%
Vitamin A4IU0%
Vitamin B60.7400000000000001mg37%
Vitamin C8mg13%
Calcium36mg3%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.