Spicy Mustard Vinaigrette

March 19, 2014

a spicy mustard vinaigrette with chia seeds. the seeds swell and thicken which keeps the vinaigrette from breaking

1 cup extra virgin olive oil
1/2 cup red wine vinegar
1 tbsp garlic powder
1 tbsp onion powder
1 tsp stevia
1 tbsp spicy brown mustard
1/4 tsp sea salt
1/8 tsp pepper
1 tbsp chia seeds

Combine all ingredients in a mason jar. Shake to combine. The chia seeds will prevent dressing from breaking.

Nutritions

Calories
224

Sodium
84mg
3% DV

Fat
23g
36% DV

Protein
0.8g
1% DV

Carbs
2g
0% DV

Fiber
1.0g
4% DV