Spicy Oven Fried Chicken

amandaformaro
January 06, 2020
161

This spicy oven fried chicken gets its flavor from the spicy marinade. Be sure to marinate the chicken the suggested amount of time for perfect results!

4
1 cup buttermilk
1/4 cup hot pepper sauce
4 boneless skinless chicken breast halves
1 cup dry bread crumbs
1/2 cup all purpose flour
2 teaspoons onion powder
1 teaspoon cornstarch
1 teaspoon white sugar
1 teaspoon garlic salt
1 teaspoon salt
1 teaspoon pepper
1 teaspoon paprika
1/2 teaspoon cayenne pepper
2 tablespoons olive oil
  • In a medium bowl, mix the buttermilk and hot pepper sauce. Place chicken in the mixture to coat. Cover, and marinate in the refrigerator 8 hours or overnight.
  • Preheat oven to 350 degrees F...

See the full directions on my site
Nutritions

Calories
390

Sodium
1046mg
43% DV

Fat
17g
26% DV

Protein
16g
32% DV

Carbs
26g
8% DV

Fiber
5g
22% DV