AppetizersJanuary 29, 2014
Calories
566
Sodium
724mg
30% DV
Fat
38g
59% DV
Protein
41g
82% DV
Carbs
2g
0% DV
Fiber
2g
10% DV
Spicy Ranch BBQ Chicken Wings
30
A delicious recipe for your favorite sports party. An easy to make, grab and go finger food!
8
4 pounds chicken wings, drummettes or a combination of the two
3/4 cup hot pepper sauce (we used Frank's)
1/4 cup butter, melted
3 tbsp apple cider vinegar
1 envelope ranch dressing mix (we used Simply Organic ranch dip)
1 tsp paprika
3/4 cup hot pepper sauce (we used Frank's)
1/4 cup butter, melted
3 tbsp apple cider vinegar
1 envelope ranch dressing mix (we used Simply Organic ranch dip)
1 tsp paprika
In a large Ziploc bag, place the wings, drummettes or both.
In a small bowl, mix together the hot pepper sauce, butter and vinegar. Stir to combine.
Pour the mixture over the wings in the bag. Seal the bag,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
566
Sodium
724mg
30% DV
Fat
38g
59% DV
Protein
41g
82% DV
Carbs
2g
0% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g71%
Polysaturated Fat8g50%
Monosaturated Fat16g104%
Cholesterol188mg63%
Sodium724mg30%
Potassium391mg11%
Protein41g82%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar0.3g0%
Vitamin A680IU13%
Vitamin B60.9000000000000001mg45%
Vitamin C18mg30%
Calcium32mg3%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.