Main DishesNovember 06, 2013
Calories
16
Sodium
154mg
6% DV
Fat
0.19g
0% DV
Protein
0.30000000000000004g
0% DV
Carbs
4g
1% DV
Fiber
0.30000000000000004g
1% DV
Spicy Rubbed Turkey Breast
38
For 10 years now, my husband and I have hosted a Pre-Thanksgiving celebration with our friends. We love and are thankful for our families--but that is what Thanksgiving Day is for. This way, we can also celebrate our awesome friends. But for the last, oh, maybe eight years or so, we've been doing 2 turkey breast. I have found that doing 2 "flavors" of turkey isn't much more challenging than one. The recipe that is always the favorite is the Barbecue Spice Turkey. I have a s
16
1 6-7 lb turkey breast (assume 1/3-1/2 lb per person) The big thing is buy it with enough time to thaw in the fridge if frozen.
3 tbsp packed brown sugar
2 tsp paprika
2 tsp garlic powder
1 tsp salt
1 tsp cumin
1 tsp chili powder
3/4 teaspoon black pepper
3 tbsp packed brown sugar
2 tsp paprika
2 tsp garlic powder
1 tsp salt
1 tsp cumin
1 tsp chili powder
3/4 teaspoon black pepper
Preheat oven to 350. Unwrap the turkey. Make sure you check for giblets and gravy packs--depending on the packager, you may find these items in your package. Place turkey breast into roasting pan (I just...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
16
Sodium
154mg
6% DV
Fat
0.19g
0% DV
Protein
0.30000000000000004g
0% DV
Carbs
4g
1% DV
Fiber
0.30000000000000004g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.060000000000000005g0%
Polysaturated Fat0.060000000000000005g0%
Monosaturated Fat0.06999999999999999g0%
Cholesterol0.2mg0%
Sodium154mg6%
Potassium34mg0%
Protein0.30000000000000004g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.30000000000000004g1%
Sugar3g6%
Vitamin A193IU3%
Vitamin B60.02mg1%
Vitamin C0.0mg0%
Calcium12mg1%
Iron0.11mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.