Spicy-Sweet Chinese Chicken

July 09, 2014

This recipe is one of those recipes that called itself Bourbon Chicken .... But it's not. At least not in my opinion. Again, a really good recipe (which is why I am sharing it with you).

2 lb. boneless, skinless chicken breasts, cut into bite-sized pieces
2 tbsp. vegetable oil
2 cloves garlic, minced
¼ tsp. ground ginger
½-1 tsp. crushed red pepper flakes
¼ cup apple juice
? cup packed light brown sugar
2 tbsp. ketchup
1 tbsp. cider vinegar
½ cup water
? cup low-sodium soy sauce
1 tbsp. cornstarch
1 tbsp. water

In a large skillet, heat the vegetable oil over medium-high heat. Add the chicken pieces and cook until lightly browned. Remove the chicken from the pan to a paper-towel lined plate to drain. Add the...
See the full directions on my site

Nutritions

Calories
191

Sodium
545mg
22% DV

Fat
10g
16% DV

Protein
15g
30% DV

Carbs
8g
3% DV

Fiber
1g
6% DV