Spicy Tuna Hummus Cakes

May 22, 2017

Spicy Tuna Hummus Cakes are flaky and flavorful in every bite. Full of healthy protein and energizing carbs to keep you moving all day!

2 5 ounce cans drained Wild Selections Tuna in Water
1/2 cup roasted red pepper hummus or original
2/3 cup mashed sweet potato
1 green onion sliced
1/2 jalapeno, deveined and deseeded, finely chopped
2 large eggs
1/4 tsp onion powder
1/4 tsp garlic powder

1. Preheat oven to 350F. Line a muffin tin with silicone muffin liners, paper liners, or grease with cooking spray. 2. Combine all ingredients in a large bowl. 3. Split evenly among 12 muffin cups. 4....
See the full directions on my site

Nutritions

Calories
39

Sodium
41mg
1% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
4g
1% DV

Fiber
1g
4% DV