SaladsFebruary 03, 2015
Calories
125
Sodium
401mg
16% DV
Fat
4g
6% DV
Protein
4g
8% DV
Carbs
19g
6% DV
Fiber
2g
10% DV
Spicy vegetable salad recipe
25
Learn how to make a spicy vegetable salad recipe with easy and simple steps .
2
4 minced tomato cubes
4 minced cucumber cubes
3 Pill minced radish cubes
1 grain of red hot pepper
1 Green Hot Pepper
Minced lemon cubes
Small teaspoon salt
¼ cup parsley, finely chopped
¼ cup lemon juice
4 minced cucumber cubes
3 Pill minced radish cubes
1 grain of red hot pepper
1 Green Hot Pepper
Minced lemon cubes
Small teaspoon salt
¼ cup parsley, finely chopped
¼ cup lemon juice
1. In a deep bowl, add all the vegetables and gently flip them then add the lemon juice and salt and stir, then pour the salad in a serving dish and serve.
Nutritions
Calories
125
Sodium
401mg
16% DV
Fat
4g
6% DV
Protein
4g
8% DV
Carbs
19g
6% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat1g8%
Monosaturated Fat1g9%
Cholesterol2mg0%
Sodium401mg16%
Potassium360mg10%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar7g15%
Vitamin A416IU8%
Vitamin B60.7100000000000001mg35%
Vitamin C18mg30%
Calcium75mg7%
Iron0.8600000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.