Spicy Watermelon Gazpacho (Cold Soup)
366
@thepeppercook
A no-cook, refreshing cold watermelon soup, that is healthy and has just enough spice for a hot summer's day meal. While gazpacho is a Spanish soup, the flavours in this recipe are Mexican.
2 large servings or 4 small servings
3 cups seedless watermelon ( diced about 500-600g about a third of small watermelon )
1/2 a red bell pepper ( diced )
1/2 cucumber ( peeled and roughly chopped )
1 tomato ( roughly chopped )
1 small onion ( roughly chopped )
1 jalapeƱo ( roughly chopped )
4 tablespoons cilantro leaves
2 tablespoons celery ( roughly chopped )
1 clove garlic ( chopped fine )
1/4 teaspoon cumin powder
1 teaspoon pomegranate molasses
1/2 teaspoon ancho chili powder
1 teaspoon salt ( or to taste )
1/4 teaspoon pepper ( freshly ground )
4 tablespoons grated paneer or crumbled feta cheese ( for garnish optional )
1 lime ( cut into wedges )
1/2 a red bell pepper ( diced )
1/2 cucumber ( peeled and roughly chopped )
1 tomato ( roughly chopped )
1 small onion ( roughly chopped )
1 jalapeƱo ( roughly chopped )
4 tablespoons cilantro leaves
2 tablespoons celery ( roughly chopped )
1 clove garlic ( chopped fine )
1/4 teaspoon cumin powder
1 teaspoon pomegranate molasses
1/2 teaspoon ancho chili powder
1 teaspoon salt ( or to taste )
1/4 teaspoon pepper ( freshly ground )
4 tablespoons grated paneer or crumbled feta cheese ( for garnish optional )
1 lime ( cut into wedges )
In a large bowl, combine all the ingredients except the cheese. Mix well and stir to combine.
Working in batches, transfer the ingredients to a blender and puree until smooth. Adjust salt and...
See the full directions on my site
Nutritions
Calories
186
Sodium
2523mg
105% DV
Fat
2g
4% DV
Protein
6g
12% DV
Carbs
40g
13% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.84g4%
Polysaturated Fat0.83g5%
Monosaturated Fat0.9800000000000001g6%
Cholesterol5mg1%
Sodium2523mg105%
Potassium949mg27%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber10g42%
Sugar15g30%
Vitamin A2150IU43%
Vitamin B60.9900000000000001mg49%
Vitamin C92mg153%
Calcium156mg15%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.