Main DishesMay 20, 2014
Calories
402
Sodium
810mg
33% DV
Fat
25g
38% DV
Protein
20g
41% DV
Carbs
21g
7% DV
Fiber
2g
8% DV
Spinach and Cheese Egg Souffle
197
Pillsbury butterflake crescent rolls are the base to these cheesy souffles. Add in some eggs, fresh spinach, bacon and 4 cheeses for a savory breakfast your family will love!
4
1 tube Pillsbury butter flake crescent rolls
6 eggs (keep one aside for brushing the tops of the crescent rolls)
2 tablespoons milk
2 tablespoons heavy cream
1/4 cup shredded sharp cheddar cheese
1/4 cup shredded Monterey Jack cheese
1 tablespoon Parmesan cheese
3 tablespoons finely chopped fresh spinach
4 slices of bacon, cooked and crumbled
1/4 teaspoon salt
1/4 cup shredded Asiago cheese
6 eggs (keep one aside for brushing the tops of the crescent rolls)
2 tablespoons milk
2 tablespoons heavy cream
1/4 cup shredded sharp cheddar cheese
1/4 cup shredded Monterey Jack cheese
1 tablespoon Parmesan cheese
3 tablespoons finely chopped fresh spinach
4 slices of bacon, cooked and crumbled
1/4 teaspoon salt
1/4 cup shredded Asiago cheese
Preheat the oven to 375 degrees.
In a small microwaveable bowl, combine 5 eggs, milk, heavy cream, cheddar cheese, monterey jack cheese, parmesan cheese, spinach, bacon and salt. Mix well. Microwave this...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
402
Sodium
810mg
33% DV
Fat
25g
38% DV
Protein
20g
41% DV
Carbs
21g
7% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g63%
Polysaturated Fat3g22%
Monosaturated Fat8g54%
Cholesterol60mg20%
Sodium810mg33%
Potassium244mg6%
Protein20g41%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar1g3%
Vitamin A1004IU20%
Vitamin B60.27mg13%
Vitamin C2mg4%
Calcium188mg18%
Iron0.9500000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.