Spinach Artichoke Chicken Recipe
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A one dish Spinach Artichoke Chicken bake with sour cream sauce and crusty Parmesan. 3 minutes prep, 15-18 minutes baking time and dinner is served!
4
1/4 cup creme fraiche or sour cream
1 cup marinated artichokes
1 packed cup baby spinach
3 chicken breasts (skinless, boneless)
1 Tbsp avocado oil
1/2 cup grated Parmesan cheese
sea salt
Pepper
1 hand full parsley leaves (optional)
1 cup marinated artichokes
1 packed cup baby spinach
3 chicken breasts (skinless, boneless)
1 Tbsp avocado oil
1/2 cup grated Parmesan cheese
sea salt
Pepper
1 hand full parsley leaves (optional)
Nutritions
Calories
261
Sodium
538mg
22% DV
Fat
17g
27% DV
Protein
15g
30% DV
Carbs
8g
2% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g41%
Polysaturated Fat1g11%
Monosaturated Fat7g47%
Cholesterol48mg16%
Sodium538mg22%
Potassium326mg9%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar1g2%
Vitamin A1087IU21%
Vitamin B60.2mg10%
Vitamin C9mg16%
Calcium392mg39%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.