Side DishesJanuary 30, 2015
Calories
4623
Sodium
16055mg
668% DV
Fat
200g
309% DV
Protein
108g
216% DV
Carbs
580g
197% DV
Fiber
33g
135% DV
Spinach pies
19
spinach pies recipe is very easy and this is the original way to make it, according to the mothers and grandmothers Try it and Enjoy it with members of your family
The dough
5 cups flour
5 tbsp milk powder
5 tsp salt
1 tablespoon milk
One egg
3 teaspoon yeast
3/4 cup vegetable oil
½ cup warm water for the dough
Amounts for Stuffing :
2 kilo washed spinach .
3 beads minced onion
4 tbsp sumac
One cup olive oil
Two lemons juice
1 teaspoon salt
1/2 teaspoon black pepper
5 cups flour
5 tbsp milk powder
5 tsp salt
1 tablespoon milk
One egg
3 teaspoon yeast
3/4 cup vegetable oil
½ cup warm water for the dough
Amounts for Stuffing :
2 kilo washed spinach .
3 beads minced onion
4 tbsp sumac
One cup olive oil
Two lemons juice
1 teaspoon salt
1/2 teaspoon black pepper
1. Keep the amounts of dry dough with yeast in a bowl
2. Add the yogurt mixture into the flour, then add the egg mixture.
3. Add the oil to the mixture of water and then knead to get a cohesive dough consisting
4. cover the dough and leave for half an hour so comfortable and ferments
5. To prepare the spinach filling: mix the onions with salt and pepper, sumac and add the mixture to the chopped spinach and then add olive oil and move the
6. cut the dough into small balls and placed in a tray and then straighten it with hands
7. Keep the amount of spinach in the center and damage in the form of a triangle and then describe in baking tray
8. Bake in moderate oven and offers hot.
Nutritions
Calories
4623
Sodium
16055mg
668% DV
Fat
200g
309% DV
Protein
108g
216% DV
Carbs
580g
197% DV
Fiber
33g
135% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat159g795%
Polysaturated Fat9g58%
Monosaturated Fat32g202%
Cholesterol348mg116%
Sodium16055mg668%
Potassium2237mg63%
Protein108g216%
% DAILY VALUE*
Total Carbohydrate
Fiber33g135%
Sugar43g87%
Vitamin A8690IU173%
Vitamin B64mg235%
Vitamin C49mg83%
Calcium877mg87%
Iron37mg209%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.