Main DishesMarch 25, 2014
Calories
1145
Sodium
2866mg
119% DV
Fat
72g
111% DV
Protein
44g
89% DV
Carbs
57g
19% DV
Fiber
7g
31% DV
Spinach Tomato Spaghetti Al Fresco
49
This fabulous 1 POT dish will become your favorite summer evening meal! Super quick to put together and everything (including the pasta) is cooked in 1 pot at the same time!
5
12 oz. thin spaghetti noodles
4 1/2 c. chicken broth
1 (15 oz.) can diced tomatoes, with liquid
1 medium onion, julienne sliced
2 tsp. fresh garlic, minced or chopped
1/4 tsp. black pepper
2 tsp. dried oregano (leaf or ground)
2 large sprigs fresh Basil, chopped
2 Tbsp. olive oil
4 c. torn baby spinach
8 slices bacon, cooked and chopped into small pieces-keep warm (optional)
Parmesan cheese (optional)
4 1/2 c. chicken broth
1 (15 oz.) can diced tomatoes, with liquid
1 medium onion, julienne sliced
2 tsp. fresh garlic, minced or chopped
1/4 tsp. black pepper
2 tsp. dried oregano (leaf or ground)
2 large sprigs fresh Basil, chopped
2 Tbsp. olive oil
4 c. torn baby spinach
8 slices bacon, cooked and chopped into small pieces-keep warm (optional)
Parmesan cheese (optional)
In a large stock pot, pour in the chicken broth, diced tomatoes, onion, garlic, black pepper, oregano, chopped basil and olive oil.
Break the pasta noodles in half and drop in.
Bring to a boil, cover and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1145
Sodium
2866mg
119% DV
Fat
72g
111% DV
Protein
44g
89% DV
Carbs
57g
19% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat25g128%
Polysaturated Fat9g59%
Monosaturated Fat37g232%
Cholesterol113mg38%
Sodium2866mg119%
Potassium1167mg33%
Protein44g89%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar4g8%
Vitamin A4475IU89%
Vitamin B60.9200000000000002mg46%
Vitamin C42mg70%
Calcium127mg12%
Iron5mg31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.