Spiralized Carrot Wholewheat Noodles
24
2 large carrots, peeled
2 wholewheat noodle nests
2 cloves of garlic, finely chopped
6 tablespoons extra virgin cold pressed rapeseed oil
Zest of 1/2 orange
2 handfuls rocket leaves (arugula)
Salt and pepper to taste
Walnut oil for drizzling (recommended)
2 wholewheat noodle nests
2 cloves of garlic, finely chopped
6 tablespoons extra virgin cold pressed rapeseed oil
Zest of 1/2 orange
2 handfuls rocket leaves (arugula)
Salt and pepper to taste
Walnut oil for drizzling (recommended)
Boil the noodles in salted water according to packet instructions (only 5-6 minutes). Drain and set aside.
While the noodles are boiling prepare the rest of the ingredients. In a small bowl combine 3...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
852
Sodium
181mg
7% DV
Fat
78g
121% DV
Protein
4g
8% DV
Carbs
31g
10% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat73g368%
Polysaturated Fat1g7%
Monosaturated Fat4g25%
Cholesterol3mg1%
Sodium181mg7%
Potassium879mg25%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber9g38%
Sugar12g24%
Vitamin A42992IU859%
Vitamin B61mg67%
Vitamin C21mg35%
Calcium133mg13%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.