Main DishesOctober 10, 2014
Calories
103
Sodium
830mg
34% DV
Fat
3g
4% DV
Protein
3g
6% DV
Carbs
22g
7% DV
Fiber
2g
9% DV
Squash & Zucchini Pasta
6
This is a super easy recipe that my husband loves! My kids love it too because it's a pasta dish and they always love pasta. It's also a perfect dish if you grow your own squash and zucchini and need to use it up or if you have a Farmer's Market nearby with fresh vegetables!
4
2 chicken breasts cooked and chopped
2 zucchini
2 squash
1 package penne rigate pasta (16oz)
Italian Salad Dressing
2 zucchini
2 squash
1 package penne rigate pasta (16oz)
Italian Salad Dressing
1. Cook your chicken whichever way you like it - boiled, crock pot, oven, etc.
2. Once the chicken is cooked, cut it into bite size pieces.
3. Cook your pasta as directed on the package.
4. While the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
103
Sodium
830mg
34% DV
Fat
3g
4% DV
Protein
3g
6% DV
Carbs
22g
7% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.55g2%
Polysaturated Fat1g8%
Monosaturated Fat1g7%
Cholesterol3mg1%
Sodium830mg34%
Potassium327mg9%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar5g10%
Vitamin A1362IU27%
Vitamin B61mg71%
Vitamin C3mg6%
Calcium42mg4%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.