AppetizersMarch 14, 2018
Calories
163
Sodium
325mg
13% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
Sriracha Tuna Lettuce Wraps
204
Lettuce wraps with sriracha tuna filling are the perfect appetizer or meal! They’re so fresh-tasting and are full of nutritious, satisfying ingredients!
4
2 cans Wild Selections® Solid White Albacore Tuna, 5 oz. each
1/4 c. diced purple onion ( heaping )
1 stalk celery ( chopped )
1 red delicious apple ( chopped )
1/4 c. sunflower seeds
4 oz. light cream cheese ( softened )
1 tsp. cumin
1/2 tsp. garlic powder
1/4 tsp. salt ( or to taste )
1/8 tsp. pepper ( or to taste )
1 Tbsp. Sriracha sauce ( increase or decrease this depending on how much heat you like )
1 head of lettuce, washed and dried, pieces separated.
1/4 c. diced purple onion ( heaping )
1 stalk celery ( chopped )
1 red delicious apple ( chopped )
1/4 c. sunflower seeds
4 oz. light cream cheese ( softened )
1 tsp. cumin
1/2 tsp. garlic powder
1/4 tsp. salt ( or to taste )
1/8 tsp. pepper ( or to taste )
1 Tbsp. Sriracha sauce ( increase or decrease this depending on how much heat you like )
1 head of lettuce, washed and dried, pieces separated.
Drain tuna. In a large bowl, empty the tuna cans and flake the tuna apart. Add purple onion, celery, apple and sunflower seeds.
In a separate bowl, add cream cheese, cumin, garlic powder, salt and pepper...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
163
Sodium
325mg
13% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat0.76g4%
Monosaturated Fat2g18%
Cholesterol32mg10%
Sodium325mg13%
Potassium132mg3%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar4g8%
Vitamin A522IU10%
Vitamin B60.20000000000000004mg10%
Vitamin C5mg8%
Calcium79mg7%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.