Main DishesSeptember 19, 2017
Calories
1696
Sodium
598mg
24% DV
Fat
88g
136% DV
Protein
30g
61% DV
Carbs
58g
19% DV
Fiber
9g
37% DV
Stacked Chicken Enchiladas Recipe with Cheesy Poblano Sauce
38
This Stacked Chicken Enchiladas Recipe with Cheesy Poblano Sauce is creamy, savory and slightly sweet! It’s packed with tons of flavor from the grilled poblano peppers, cilantro, spinach, garlic, onions, low-fat milk, chicken stock, and a little Monterrey Jack cheese. Layered with toasted corn tortillas, shredded chicken and grilled corn removed from the cob. A delicious and fun take on classic enchiladas!
6
2 tablespoons butter
2 tablespoons olive oil or vegetable oil
1 onion, finely chopped
4 cloves garlic, minced
1 bay leaf
1/4 teaspoon pepper
3/4 teaspoon salt
1/3 cup all-purpose flour (for gluten-free, use all-purpose gluten free flour!)
2 cups chicken stock (warm)
1/12 cups 2% milk (warm)
1 cup packed spinach
2 poblano peppers
½ cup cilantro leaves (more for garnish)
2 cups shredded chicken (I used a roaster chicken)
18 corn tortillas
8 ounces shredded Monterey Jack cheese
cooking spray
1 1/2 cups corn fresh off the cob (3 ears) or frozen
2 tablespoons olive oil or vegetable oil
1 onion, finely chopped
4 cloves garlic, minced
1 bay leaf
1/4 teaspoon pepper
3/4 teaspoon salt
1/3 cup all-purpose flour (for gluten-free, use all-purpose gluten free flour!)
2 cups chicken stock (warm)
1/12 cups 2% milk (warm)
1 cup packed spinach
2 poblano peppers
½ cup cilantro leaves (more for garnish)
2 cups shredded chicken (I used a roaster chicken)
18 corn tortillas
8 ounces shredded Monterey Jack cheese
cooking spray
1 1/2 cups corn fresh off the cob (3 ears) or frozen
Nutritions
Calories
1696
Sodium
598mg
24% DV
Fat
88g
136% DV
Protein
30g
61% DV
Carbs
58g
19% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g132%
Polysaturated Fat16g102%
Monosaturated Fat45g284%
Cholesterol85mg28%
Sodium598mg24%
Potassium587mg16%
Protein30g61%
% DAILY VALUE*
Total Carbohydrate
Fiber9g37%
Sugar5g11%
Vitamin A1165IU23%
Vitamin B62mg105%
Vitamin C34mg57%
Calcium394mg39%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.