Soups

Steamy meatball soup

Ramona's Cuisine
March 07, 2019
64

Enjoy this beautiful meatball soup all throughout the year, especially in the cold season. It warms up your whole being.

4
Preparing the meatballs::
500 g beef mince
1 small onion
50 g rice
2 eggs ( Optional )
1 tsp salt
1/2 tsp pepper freshly ground
Preparing the soup::
1.5 l water
1 large onion
1 large parsnip
1 large carrot
1/3 small celeriac
2 sticks celery
1 small red pepper
1 medium courgette
1 can tomatoes chopped
1 tbsp tomato paste
handful parsley fresh ( 1 bunch )

1. In a bowl, put the mince meat along with the small finely chopped (grated) onion, the rice, salt, pepper and the egg(s) if the meat is extra lean. Mix all thoroughly and make small bite-size...


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Nutritions

Calories
580

Sodium
2426mg
101% DV

Fat
35g
54% DV

Protein
26g
53% DV

Carbs
31g
10% DV

Fiber
8g
32% DV