Stir Fry Zen Crunch Bowl

March 23, 2015

Amazingly flavorful super crunchy stir-fry Zen Bowl! So healthy, vegan, gluten free and SOOOOO good!

2 cups cooked millet, quinoa or brown rice
Crispy Asian Roasted Chickpeas (15-ounces)- see recipe here
1 tablespoon sesame oil
1 crown broccoli, broken into florets (about 2 cups)
1½ cups shredded carrots
1 cup snow peas
½ cup vegetable stock
2 cups asian greens (or kale and spinach)
salt and pepper, to taste
1½ cups red cabbage, chopped (about ¼ of a cabbage head)
1 cup roasted cashews

Dressing:
1 tablespoons miso
1 tablespoon lemon juice
1 teaspoon fresh ginger
2 tablespoons tamari or soy sauce
? teaspoon ground sea salt
1 tablespoon rice vinegar
2 teaspoons agave syrup (or honey)

Cook millet, quinoa or brown rice and set aside. You'll need about 2 cups cooked for this recipe (which was equal to 1 cup dried millet). Make the roasted chickpeas. See the recipe here. Add sesame oil to a...
See the full directions on my site

Nutritions

Calories
845

Sodium
1120mg
46% DV

Fat
31g
47% DV

Protein
26g
52% DV

Carbs
112g
38% DV

Fiber
16g
66% DV