DessertsOctober 26, 2016
Calories
1590
Sodium
681mg
28% DV
Fat
42g
65% DV
Protein
24g
48% DV
Carbs
300g
102% DV
Fiber
29g
117% DV
Strawberry Breakfast Oatmeal Bars
133
Perfect for a grab & go breakfast. Layers of delicious cinnamon spiced oatmeal & fresh strawberries baked & topped with frosting. Kid friendly, packed with tons of flavor, & healthy! Weight Watcher friendly.
1 Cup Quick Rolled Oats
¾ Cup White Whole Wheat Flour
1/3 Cup Light Brown Sugar
½ Teaspoon Cinnamon
¼ Teaspoon Salt
3 Tablespoons Light Butter
3 Tablespoon Fat Free Plain Greek Yogurt
1 Teaspoon Cornstarch
1 Tablespoon Lemon Juice
1 Tablespoon White Sugar
2 Cups Strawberries
Glaze:
½ Cup Powdered Sugar
1 Tablespoon 2% Milk
¾ Cup White Whole Wheat Flour
1/3 Cup Light Brown Sugar
½ Teaspoon Cinnamon
¼ Teaspoon Salt
3 Tablespoons Light Butter
3 Tablespoon Fat Free Plain Greek Yogurt
1 Teaspoon Cornstarch
1 Tablespoon Lemon Juice
1 Tablespoon White Sugar
2 Cups Strawberries
Glaze:
½ Cup Powdered Sugar
1 Tablespoon 2% Milk
Nutritions
Calories
1590
Sodium
681mg
28% DV
Fat
42g
65% DV
Protein
24g
48% DV
Carbs
300g
102% DV
Fiber
29g
117% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat24g124%
Polysaturated Fat5g34%
Monosaturated Fat12g75%
Cholesterol102mg34%
Sodium681mg28%
Potassium1354mg38%
Protein24g48%
% DAILY VALUE*
Total Carbohydrate
Fiber29g117%
Sugar158g317%
Vitamin A1239IU24%
Vitamin B61mg75%
Vitamin C189mg315%
Calcium260mg26%
Iron10mg60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.