BeverageMarch 18, 2015
Calories
2054
Sodium
1589mg
66% DV
Fat
74g
114% DV
Protein
114g
229% DV
Carbs
234g
79% DV
Fiber
19g
76% DV
strawberry cacao protein smoothie
153
Switch up your protein shake and try this strawberry cacao version! It's super light and creamy and over 22g of protein!
5 large frozen strawberries
2 scoops of Tera's whey organic vanilla protein powder
1 teaspoon raw cacao powder
1 tablespoon honey
1 cup unsweetened cashew milk (almond milk would work as well)
raw cacao nibs, for topping (optional)
2 scoops of Tera's whey organic vanilla protein powder
1 teaspoon raw cacao powder
1 tablespoon honey
1 cup unsweetened cashew milk (almond milk would work as well)
raw cacao nibs, for topping (optional)
Combine first 5 ingredients in a blender or single serve smoothie maker
Blend
Top with raw cacao nibs (optional)
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2054
Sodium
1589mg
66% DV
Fat
74g
114% DV
Protein
114g
229% DV
Carbs
234g
79% DV
Fiber
19g
76% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat47g239%
Polysaturated Fat3g21%
Monosaturated Fat23g144%
Cholesterol341mg114%
Sodium1589mg66%
Potassium6524mg186%
Protein114g229%
% DAILY VALUE*
Total Carbohydrate
Fiber19g76%
Sugar211g422%
Vitamin A2717IU54%
Vitamin B61mg77%
Vitamin C478mg798%
Calcium3903mg390%
Iron4mg26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.