DessertsFebruary 09, 2017
Calories
143
Sodium
7mg
0% DV
Fat
5g
8% DV
Protein
1g
2% DV
Carbs
25g
8% DV
Fiber
2g
9% DV
Strawberry Fresh Soup
7
If you\\\'re in the mood for something fresh, this is the best option. Healthy, sugar-free and really easy to make. This is literally the easiest recipe I\\\'ve ever made. Although, the taste is great and you can combine it with anything you want. For example, I\\\'ve put some ground whole wheat crackers in there.
4
- 400 g strawberries;
- 4 tablespoons of honey;
- 50 ml heavy cream;
- 1/2 teaspoons of nutmeg;
- 1/2 teaspoons of vanilla extract
- 1/4 teaspoons of powdered cardamom;
- 4 tablespoons of honey;
- 50 ml heavy cream;
- 1/2 teaspoons of nutmeg;
- 1/2 teaspoons of vanilla extract
- 1/4 teaspoons of powdered cardamom;
I started by washing the strawberries and them made a puree, using a blender. Then I added the honey, the nutmeg, vanilla, and cardamom and blend it.
After that, I added the heavy cream and mixed well,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
143
Sodium
7mg
0% DV
Fat
5g
8% DV
Protein
1g
2% DV
Carbs
25g
8% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat0.53g3%
Monosaturated Fat1g9%
Cholesterol18mg6%
Sodium7mg0%
Potassium176mg5%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar22g44%
Vitamin A194IU3%
Vitamin B60.060000000000000005mg3%
Vitamin C59mg98%
Calcium26mg2%
Iron0.52mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.