Strawberry Rhubarb Baked Oatmeal
167
Strawberry Rhubarb Baked Oatmeal. Almonds, Fresh Rhubarb + Sweet Strawberries create a simple baked oatmeal. A great breakfast for the week ahead!
8
4 stalks fresh rhubarb (about 8" long), finely chopped (save a whole stalk for topping if desired)
½ tsp granulated sugar
juice of half a lemon
2 cups rolled oats
½ cup sliced almonds, lightly toasted and divided
? cup maple syrup
1 tsp baking powder
1.5 tsp ground cinnamon
2 pinches of fine salt
2 cups milk (almond milk, light coconut milk, etc)
1 large egg
1 Tbs coconut oil or unsalted butter, melted and cooled
2 tsp almond extract
1.5 cups diced strawberry, plus more halved pieces top top
a couple pinches of brown sugar
½ tsp granulated sugar
juice of half a lemon
2 cups rolled oats
½ cup sliced almonds, lightly toasted and divided
? cup maple syrup
1 tsp baking powder
1.5 tsp ground cinnamon
2 pinches of fine salt
2 cups milk (almond milk, light coconut milk, etc)
1 large egg
1 Tbs coconut oil or unsalted butter, melted and cooled
2 tsp almond extract
1.5 cups diced strawberry, plus more halved pieces top top
a couple pinches of brown sugar
Nutritions
Calories
252
Sodium
37mg
1% DV
Fat
6g
10% DV
Protein
9g
19% DV
Carbs
37g
12% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat1g8%
Monosaturated Fat1g11%
Cholesterol20mg6%
Sodium37mg1%
Potassium511mg14%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar6g13%
Vitamin A181IU3%
Vitamin B60.13mg6%
Vitamin C6mg10%
Calcium180mg18%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.