Strawberry Ricotta Crepe Pancakes
24
These Strawberry Ricotta Crepe Pancakes are my ‘sweetest’ recipe in the pancake ‘series’ (following my semi sweet Apple Pie Pancakes and quite savoury ones with Avocado Sauce and Bacon). Having said that I have tried to keep the amount of sugar down (only 1.5 tablespoons but you could use even less than that) so this is still a pretty healthy dessert. The filling is very simple, essentially consisting of quite a generous amount of strawberries and a little less ricotta cheese, which makes the
5
1 large egg
1 cup flour
1 and 1/3 cup semi-skimmed milk
Olive oil for frying
400 g frozen strawberries
250 g ricotta
1.5 tablespoon sugar
1/2 teaspoon vanilla extract
Fresh strawberries, chopped up, for garnish (optional)
1 cup flour
1 and 1/3 cup semi-skimmed milk
Olive oil for frying
400 g frozen strawberries
250 g ricotta
1.5 tablespoon sugar
1/2 teaspoon vanilla extract
Fresh strawberries, chopped up, for garnish (optional)
To make the pancakes combine the flour, egg and milk and whisk until the batter is smooth.
Lightly grease and heat up a large pancake pan and ladle the batter onto it (tip the pan in a circular motion so...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
245
Sodium
105mg
4% DV
Fat
5g
8% DV
Protein
11g
22% DV
Carbs
36g
12% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat0.47g2%
Monosaturated Fat1g11%
Cholesterol42mg14%
Sodium105mg4%
Potassium308mg8%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar10g21%
Vitamin A382IU7%
Vitamin B60.10999999999999999mg5%
Vitamin C34mg57%
Calcium234mg23%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.