Main DishesMay 13, 2019
See the full directions on my site
Calories
202
Sodium
433mg
18% DV
Fat
7g
11% DV
Protein
29g
58% DV
Carbs
2g
0% DV
Fiber
1g
5% DV
Stuffed Flat Iron Steak
210
Stuffing a flat iron with mushrooms, shallots and blue cheese will be one of the best decisions that you ever make!
6
Stuffed Flat Iron Steak:
1.5 pounds flat iron steak
1 cup fresh mushrooms
1 shallot
1/2 cup blue cheese
1 tablespoon butter
1.5 pounds flat iron steak
1 cup fresh mushrooms
1 shallot
1/2 cup blue cheese
1 tablespoon butter
Saute the chopped mushrooms and diced shallot in the butter until tender. Set aside to cool.
Pound the flat iron steak with a mallet until flattened to 1/2 inch thick.
Add the mushrooms,...
See the full directions on my site
Nutritions
Calories
202
Sodium
433mg
18% DV
Fat
7g
11% DV
Protein
29g
58% DV
Carbs
2g
0% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat0.35000000000000003g2%
Monosaturated Fat2g15%
Cholesterol98mg33%
Sodium433mg18%
Potassium357mg10%
Protein29g58%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0.4g0%
Vitamin A204IU4%
Vitamin B60.6900000000000001mg34%
Vitamin C1mg2%
Calcium104mg10%
Iron5mg31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.