Stuffed Pumpkins

1.Preheat the oven to 200ºC/392ºF. 2.Heat a pan with the olive oil. Sweat the garlic for a couple of minutes and then add the arborio rice. Pour in the milk. If necessary add more milk. 3.Season with salt and nutmeg and stir well. 4.Cook for about 15 minutes or until the rice is almost but not completely cooked. Remove from the hob and fold in the cheese. Mix well. Stuff the pumpkins and bake in the oven for about 20 minutes or until ready. 5.