SnacksJune 10, 2019
See the full directions on my site
Calories
262
Sodium
100mg
4% DV
Fat
22g
34% DV
Protein
4g
9% DV
Carbs
7g
2% DV
Fiber
1g
7% DV
Sugar Free Mango Kulfi - Aakanksha: Desire for wellness
136
In this Hot and humid climate what could be better than a Sugar-Free Mango Kulfi made at home. This Sugar-Free Kulfi will refresh you with its amazing taste. This kulfi is easy to make and simple to serve. The best part about this Kulfi is that it is Sugar-Free and anyone can have it without any hesitation. You will get step by step instructions for this tasty Sugar-Free Mango Kulfi recipe on our website: aakankshadfw along with many other tasty and healthy recipes which are easy to make. Serve this Kulfi, which your family and friends and enjoy the delicious taste of it. For more information do visit: Aakanksha: Desire for wellness.
2
1 cup Fresh Ripe Mango Pieces
½ cup Fresh Cream
½ cup Milk
2-3 Medium sized rock Mishri (Sugar Rock) Optional
2 tsp Ground Pista
½ cup Fresh Cream
½ cup Milk
2-3 Medium sized rock Mishri (Sugar Rock) Optional
2 tsp Ground Pista
- Add mango, cream, and milk
- Churn it in a blender.
- Sugar is not required as mango itself is a natural sweetener.
- If you have sweet tooth and want to have a very sweet...
See the full directions on my site
Nutritions
Calories
262
Sodium
100mg
4% DV
Fat
22g
34% DV
Protein
4g
9% DV
Carbs
7g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g74%
Polysaturated Fat0.97g6%
Monosaturated Fat6g42%
Cholesterol90mg30%
Sodium100mg4%
Potassium307mg8%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar5g10%
Vitamin A1612IU32%
Vitamin B60.15000000000000002mg7%
Vitamin C11mg19%
Calcium120mg12%
Iron0.28mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.