DessertsDecember 29, 2013
Calories
162
Sodium
183mg
7% DV
Fat
5g
8% DV
Protein
12g
25% DV
Carbs
19g
6% DV
Fiber
2g
9% DV
Suji Pudding
124
wow zabardast nd easy recipe gona try it
6
1/2 cup suji/semolina
2 tsp butter
1-2 tsp oil
4-5 cardamom pods
1 lit milk
1/2 tin condensed milk
1/2 cup evaporated milk
Few strand of saffron (optional)
2-3 tsp rose water (optional)
Almonds and pistachio for garnishing
2 tsp butter
1-2 tsp oil
4-5 cardamom pods
1 lit milk
1/2 tin condensed milk
1/2 cup evaporated milk
Few strand of saffron (optional)
2-3 tsp rose water (optional)
Almonds and pistachio for garnishing
In a saucepan heat oil and butter, add pods to it and fry soji till light brown. Now pour milk to it and cook for another 7-8 mins now add condensed and evaporated milk to it and saffron strands as well....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
162
Sodium
183mg
7% DV
Fat
5g
8% DV
Protein
12g
25% DV
Carbs
19g
6% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat0.8300000000000001g5%
Monosaturated Fat2g12%
Cholesterol25mg8%
Sodium183mg7%
Potassium732mg20%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar17g35%
Vitamin A468IU9%
Vitamin B60.17mg8%
Vitamin C54mg90%
Calcium429mg42%
Iron0.45mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.