SaladsJune 16, 2015
Calories
319
Sodium
904mg
37% DV
Fat
15g
23% DV
Protein
7g
15% DV
Carbs
39g
13% DV
Fiber
18g
72% DV
Summer Fresh Detox Salad
27
Summer fresh detox salad that is loaded with flavor and texture thanks to fresh in season crunchy veggies and a simple yet delicious dressing.
2
2 cups arugula - washed
1 cup watercress - washes
2 hard boiled organic eggs
1 avocado
5 organic radishes
1 small organic cucumber
3 organic golden tomatoes
extra virgin organic cold pressed olive oil
salt and pepper
half of lemon
1 cup watercress - washes
2 hard boiled organic eggs
1 avocado
5 organic radishes
1 small organic cucumber
3 organic golden tomatoes
extra virgin organic cold pressed olive oil
salt and pepper
half of lemon
1.Using a good sharp knife slice the cucumber, radishes and eggs into rondelles and set aside.
2.Slice the avocado open vertically and remove the pit. Using just the tip of the knife, slice into the avocado...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
319
Sodium
904mg
37% DV
Fat
15g
23% DV
Protein
7g
15% DV
Carbs
39g
13% DV
Fiber
18g
72% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat3g21%
Monosaturated Fat9g58%
Cholesterol6mg2%
Sodium904mg37%
Potassium1964mg56%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber18g72%
Sugar20g41%
Vitamin A3749IU74%
Vitamin B62mg117%
Vitamin C72mg120%
Calcium154mg15%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.