Main DishesJuly 10, 2014
Calories
267
Sodium
519mg
21% DV
Fat
13g
20% DV
Protein
19g
39% DV
Carbs
13g
4% DV
Fiber
3g
14% DV
Summer Shish Kabobs
14
I love this summer dinner, I had this growing up as a child, it's perfect for summer grill outs, parties, or picnics. Try my marinated summer shish kabobs recipe!
6
1 pound beef sirloin, top sirloin, or filet
1 medium onion
1 green pepper
10 large white mushrooms
1 red pepper (optional)
2/3 cup dry red wine, burgundy or pinot noir
1 teaspoon salt
1/2 teaspoon sugar
1/8 teaspoon paprika
1/8 teaspoon black pepper
1/8 teaspoon garlic powder
1/8 teaspoon onion powder
1 tablespoon olive oil
1 medium onion
1 green pepper
10 large white mushrooms
1 red pepper (optional)
2/3 cup dry red wine, burgundy or pinot noir
1 teaspoon salt
1/2 teaspoon sugar
1/8 teaspoon paprika
1/8 teaspoon black pepper
1/8 teaspoon garlic powder
1/8 teaspoon onion powder
1 tablespoon olive oil
If you are using bamboo skewers, start by submerging them in water using a dish or a paper towel to hold them underwater. Let them soak for 30 minutes. We use double skewers as it makes it easier to turn...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
267
Sodium
519mg
21% DV
Fat
13g
20% DV
Protein
19g
39% DV
Carbs
13g
4% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat1g7%
Monosaturated Fat7g46%
Cholesterol58mg19%
Sodium519mg21%
Potassium757mg21%
Protein19g39%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar5g11%
Vitamin A115IU2%
Vitamin B61mg53%
Vitamin C6mg10%
Calcium38mg3%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.