SaladsFebruary 01, 2018
Calories
94
Sodium
323mg
13% DV
Fat
5g
9% DV
Protein
4g
9% DV
Carbs
5g
1% DV
Fiber
0.7g
2% DV
Sun Dried Tomato Penne Pasta Salad
487
I am a huge sun dried tomato fan and am seriously in love with this pasta salad. It would make the perfect addition to any summer barbecue.
12
1 lb. box whole wheat penne pasta
1 jar of julienne cut sun dried tomatoes
1 bunch of chopped cilantro
1 container crumbled feta cheese ( 1/2 cup )
1 package of Tyson precooked chicken breasts ( 6 half breasts )
1 pack of Jack Daniel's Mesquite flavored marinade in a bag
1 jar of julienne cut sun dried tomatoes
1 bunch of chopped cilantro
1 container crumbled feta cheese ( 1/2 cup )
1 package of Tyson precooked chicken breasts ( 6 half breasts )
1 pack of Jack Daniel's Mesquite flavored marinade in a bag
Marinate the frozen chicken for a couple of hours in the Jack Daniels Mesquite marinade as you allow the precooked chicken to thaw. When the chicken is thawed dice the chicken into small pieces. Boil and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
94
Sodium
323mg
13% DV
Fat
5g
9% DV
Protein
4g
9% DV
Carbs
5g
1% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat0.23g1%
Monosaturated Fat1g8%
Cholesterol28mg9%
Sodium323mg13%
Potassium87mg2%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar2g4%
Vitamin A316IU6%
Vitamin B60.15mg7%
Vitamin C7mg12%
Calcium145mg14%
Iron0.46mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.