Main DishesJune 05, 2014
Calories
67
Sodium
556mg
23% DV
Fat
3g
5% DV
Protein
1g
3% DV
Carbs
8g
2% DV
Fiber
1g
7% DV
Sun-dried Tomatoes and Pasta Bells
23
Recipe by: Stacey Sauvago COOK: 20 min. MAKES: 4 Servings
4
1/2 pound Campanelle Pasta
1 Tablespoon Unsalted Butter
2 Cloves Garlic, minced
8 ounces Sun dried Tomatoes, drain and reserve oil
1 Tablespoon Red Curry Paste or double strength tomato paste
3/4 Cup Chicken Broth
2 Tablespoons Parsley, chopped or 1/2 T. Dried
1 Tablespoon Unsalted Butter
2 Cloves Garlic, minced
8 ounces Sun dried Tomatoes, drain and reserve oil
1 Tablespoon Red Curry Paste or double strength tomato paste
3/4 Cup Chicken Broth
2 Tablespoons Parsley, chopped or 1/2 T. Dried
Cook Pasta according to directions, drain.
Puree Sun dried Tomatoes in 2 T. reserved Oil with Red Curry Paste.
Saute Garlic in 2 T. reserved Oil and Butter 30 sec. Add Tomato mixture, Parsley and Chicken...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
67
Sodium
556mg
23% DV
Fat
3g
5% DV
Protein
1g
3% DV
Carbs
8g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.4g2%
Monosaturated Fat1.0g6%
Cholesterol8mg3%
Sodium556mg23%
Potassium198mg5%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar3g6%
Vitamin A545IU10%
Vitamin B60.25mg12%
Vitamin C10mg16%
Calcium46mg4%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.