Super Crispy Baked Chicken Bites

April 06, 2015

3 ingredients ! Chicken, eggs and cornflakes. I always add a few extra seasonings though. The other secret is baking them on a cooling rack. This insures a perfect even crunch all around. The hot air from the oven gets underneath and forms a perfect crust. No greasy soggy chicken here!

4 boneless, skinless chicken breast halves

2 large eggs

3 cups cornflakes

1/2 teaspoon salt

1/2 teaspoon onion powder

1/4 teaspoon garlic powder

1/2 teaspoon seasoning salt

1 teaspoon paprika

Freshly ground black pepper

Preheat your oven to 400 Degrees F. In a food processor add the cornflakes, salt, onion powder, garlic powder, seasoning salt, paprika and pepper. Pulse the cornflakes until crushed into small pieces. Add...
See the full directions on my site

Nutritions

Calories
221

Sodium
1263mg
52% DV

Fat
6g
10% DV

Protein
30g
60% DV

Carbs
4g
1% DV

Fiber
1g
6% DV