Main DishesJanuary 15, 2017
Calories
233
Sodium
443mg
18% DV
Fat
3g
5% DV
Protein
7g
14% DV
Carbs
43g
14% DV
Fiber
3g
15% DV
Super Easy 4 Ingredient Waffles
305
Clean-eating, super easy and beyond delicious, these Super Easy 4 Ingredient Waffles will be your go-to recipe from here on out! No sugar, oil or butter!
7
2 eggs slightly beaten
3 cups milk any kind will do, I prefer almond milk
2 tsp baking soda
2 cups flour any kind, I prefer whole wheat
Optional Additions
1 tsp vanilla extract
1 tsp almond extract
3 cups milk any kind will do, I prefer almond milk
2 tsp baking soda
2 cups flour any kind, I prefer whole wheat
Optional Additions
1 tsp vanilla extract
1 tsp almond extract
Crack eggs into large mixing bowl and whisk gently. Add remaining ingredients and mix well until smooth.
Cook according to your waffle maker\\\'s instructions. I do 2/3 cup batter for four minutes. Keep...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
233
Sodium
443mg
18% DV
Fat
3g
5% DV
Protein
7g
14% DV
Carbs
43g
14% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.37000000000000005g2%
Monosaturated Fat0.95g5%
Cholesterol11mg3%
Sodium443mg18%
Potassium610mg17%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar7g14%
Vitamin A169IU3%
Vitamin B60.41mg20%
Vitamin C2mg4%
Calcium149mg14%
Iron0.6900000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.