DipJanuary 05, 2015
Calories
1737
Sodium
1641mg
68% DV
Fat
154g
237% DV
Protein
23g
46% DV
Carbs
32g
11% DV
Fiber
8g
32% DV
Sweet and Spicy Caramelized Onion Dip
5
1
1 tablespoon extra virgin olive oil
1 tablespoon unsalted butter
2 large sweet onions, diced
½ cup beef broth
1 tablespoon Worcestershire sauce
1 garlic clove, minced (or ¼ teaspoon garlic powder)
1 teaspoon sugar
¼ teaspoon dried thyme
salt and pepper, to taste
8 ounces cream cheese, room temperature
12 ounces sour cream
¼ - ½ teaspoon cayenne pepper (depending how spicy you like it)
1 tablespoon unsalted butter
2 large sweet onions, diced
½ cup beef broth
1 tablespoon Worcestershire sauce
1 garlic clove, minced (or ¼ teaspoon garlic powder)
1 teaspoon sugar
¼ teaspoon dried thyme
salt and pepper, to taste
8 ounces cream cheese, room temperature
12 ounces sour cream
¼ - ½ teaspoon cayenne pepper (depending how spicy you like it)
Heat olive oil and butter in a large pan over medium heat until butter is melted.
Add onions, beef broth, Worcestershire sauce, garlic, sugar, thyme, and salt and pepper. Stir to combine.
Turn up heat to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1737
Sodium
1641mg
68% DV
Fat
154g
237% DV
Protein
23g
46% DV
Carbs
32g
11% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat94g472%
Polysaturated Fat8g54%
Monosaturated Fat50g317%
Cholesterol467mg156%
Sodium1641mg68%
Potassium1101mg31%
Protein23g46%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar25g51%
Vitamin A5668IU113%
Vitamin B60.74mg37%
Vitamin C13mg22%
Calcium656mg65%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.