Sweet Corn Zucchini Pie
168
Bring on the light summer meals with this Sweet Corn and Zucchini Pie recipe. Bake layers of summer squash with sweet corn, cheese, and just enough egg to hold this vegetable torte together and slice into beautiful pieces. A great brunch addition!
6
4 zucchini ( medium, very thinly sliced )
1 tablespoon olive oil
1 onion ( minced )
3 ears of sweet corn ( removed from cob )
1 teaspoon sea salt
black pepper ( to taste )
3 eggs ( beaten )
1 teaspoon sea salt
1 cup cheddar cheese ( shredded )
1 tablespoon olive oil
1 onion ( minced )
3 ears of sweet corn ( removed from cob )
1 teaspoon sea salt
black pepper ( to taste )
3 eggs ( beaten )
1 teaspoon sea salt
1 cup cheddar cheese ( shredded )
- Use a mandoline slicer, or very thinly slice zucchini and summer squash.
- Season beaten eggs with 1 teaspoon sea salt and black pepper, to taste.
- Add olive oil to a frying pan over...
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Nutritions
Calories
78
Sodium
925mg
38% DV
Fat
3g
5% DV
Protein
6g
13% DV
Carbs
5g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.42g2%
Monosaturated Fat2g13%
Cholesterol4mg1%
Sodium925mg38%
Potassium91mg2%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar2g5%
Vitamin A43IU0%
Vitamin B60.08mg4%
Vitamin C2mg4%
Calcium86mg8%
Iron0.18mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.