AppetizersFebruary 06, 2013
Calories
110
Sodium
201mg
8% DV
Fat
9g
13% DV
Protein
3g
6% DV
Carbs
1g
0% DV
Fiber
0.30000000000000004g
1% DV
Sweet Pepper Poppers
137
Delicious mini sweet peppers filled with a cream cheese/ feta cheese mix.
10
mini sweet peppers
8 oz. cream cheese
4 oz. feta cheese (tomato-basil or whatever flavor you prefer)
2 cloves garlic, crushed
8 oz. cream cheese
4 oz. feta cheese (tomato-basil or whatever flavor you prefer)
2 cloves garlic, crushed
1. Put cheeses out to soften in a bowl, and wash peppers.
2. Remove cap, seeds and veins. (A serrated fruit spoon is great for the seeds and veins!)
3. Mix cream cheese, feta cheese, and crushed garlic...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
110
Sodium
201mg
8% DV
Fat
9g
13% DV
Protein
3g
6% DV
Carbs
1g
0% DV
Fiber
0.30000000000000004g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat0.4g2%
Monosaturated Fat2g15%
Cholesterol35mg11%
Sodium201mg8%
Potassium43mg1%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber0.30000000000000004g1%
Sugar1g2%
Vitamin A360IU7%
Vitamin B60.07mg3%
Vitamin C0.6000000000000001mg1%
Calcium81mg8%
Iron0.18mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.