Sweet Potato Cauliflower Cakes

October 27, 2016

Sweet Potato Cauliflower Cakes with Dairy-Free Cashew Sour Cream Sweet - vegetable patties made with ground flaxseed and pan-fried in coconut oil.

DAIRY-FREE CASHEW SOUR CREAM
1 cup raw cashews
1 tablespoon orange juice, preferably fresh squeezed
1 tablespoon lemon juice, preferably fresh squeezed
1 teaspoon apple cider vinegar
¼ teaspoon salt
5 tablespoons (2½ ounces) water
SWEET POTATO CAULIFLOWER CAKES
1 large or 2 medium sweet potatoes - total weight 1 lb.
16-ounce bag of frozen cauliflower florets
2 tablespoons ground flaxseed
1 teaspoon herbs de provence or other savory seasoning
½ teaspoon salt
? teaspoon freshly ground pepper
1½ tablespoons coconut oil
Fresh parsley and lemon zest for garnish

First make the Dairy-Free Cashew Sour Cream. Boil 2 cups of water and soak the cashews in the hot water for 10 minutes. Drain and add to a blender along with the remaining ingredients. Process until you...
See the full directions on my site

Nutritions

Calories
1814

Sodium
2038mg
84% DV

Fat
146g
224% DV

Protein
53g
106% DV

Carbs
92g
31% DV

Fiber
14g
58% DV