Sweet Potato, Leek and Garlic Soup

November 30, 2017

372

1 tablespoon olive oil
1 tablespoon butter
7-8 cloves garlic ( chopped )
1/2 large leek ( chopped )
1 large sweet potato ( chopped into small pieces )
1/2 teaspoon chilli powder
1/4 teaspoon turmeric
1/8 teaspoon cardamom
Sea salt and pepper ( to taste )
Around 3 cups vegetable stock
1 x 400 tin of chopped tomatoes ( or passata )
1 tablespoon tomato puree

~ Melt the butter together with the oil and gently fry the garlic, leek and sweet potato for several minutes. Add the spices and cook for a further minute. ~ Add the sea salt and pepper, vegetable stock,...
See the full directions on my site

Nutritions

Calories
617

Sodium
191mg
7% DV

Fat
24g
38% DV

Protein
8g
17% DV

Carbs
93g
31% DV

Fiber
11g
46% DV