Main DishesOctober 18, 2015
Calories
4363
Sodium
7365mg
306% DV
Fat
291g
448% DV
Protein
236g
473% DV
Carbs
167g
56% DV
Fiber
24g
98% DV
Sweet Potato Pumpkin Gnocchi
168
Tender sweet potato pumpkin gnocchi with crispy sage and a goat cheese cream sauce
2 cups sweet potato puree (3 potatoes)
1 cup (175 g) pumpkin puree
1 egg
1 tsp salt
Pinch of pepper
1 ½ - 3 cups (180-240 g) all-purpose flour (+ more as needed)
¼ cup (28 g) goat cheese
¼ cup (28 g) plain Greek yogurt
½ clove garlic, minced
1 Tbsp (15 g) butter
1 Tbsp (15 g) feta cheese
+ dash of honey, pinch of salt and pepper
2 Tbsp (30 mL) olive oil
6 or so sage leaves
½ clove garlic, minced
1 cup (175 g) pumpkin puree
1 egg
1 tsp salt
Pinch of pepper
1 ½ - 3 cups (180-240 g) all-purpose flour (+ more as needed)
¼ cup (28 g) goat cheese
¼ cup (28 g) plain Greek yogurt
½ clove garlic, minced
1 Tbsp (15 g) butter
1 Tbsp (15 g) feta cheese
+ dash of honey, pinch of salt and pepper
2 Tbsp (30 mL) olive oil
6 or so sage leaves
½ clove garlic, minced
If you’re going to make the cream sauce, get this together first. Basically just mix all the “sauce” ingredients and we’ll get around to heating it later.
To puree sweet potatoes, peel and bake at 350...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
4363
Sodium
7365mg
306% DV
Fat
291g
448% DV
Protein
236g
473% DV
Carbs
167g
56% DV
Fiber
24g
98% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat158g791%
Polysaturated Fat13g84%
Monosaturated Fat120g750%
Cholesterol1161mg389%
Sodium7365mg306%
Potassium3278mg93%
Protein236g473%
% DAILY VALUE*
Total Carbohydrate
Fiber24g98%
Sugar10g21%
Vitamin A14707IU294%
Vitamin B62mg101%
Vitamin C37mg63%
Calcium5739mg573%
Iron21mg116%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.