Sweet Potato Skins with Melted Cheese and Guacamole

Sweet potatoes are one of best sources of beta-carotene, which your body coverts to vitamin A. They are very anti-inflammatory, high in fiber and full of antioxidants. Despite their sweet flavor, sweet potatoes have less impact on your blood sugar than other varieties of potatoes. These Sweet Potato Skins with Melted Cheese and Guacamole are not only good for you, they taste good too.