AppetizersJune 13, 2013
Calories
511
Sodium
1306mg
54% DV
Fat
34g
53% DV
Protein
28g
57% DV
Carbs
8g
3% DV
Fiber
2g
11% DV
Sweet & Spicy Bacon Chicken
429
Bite-sized bits of chicken, dusted with brown sugar and chili powder, then wrapped in bacon, then dusted with brown sugar and chili powder again and baked in the oven!
6
4 boneless, skinless, chicken breasts
1 (1-pound) package sliced bacon
2/3 cup firmly packed brown sugar
2 tablespoons chili powder
1 (1-pound) package sliced bacon
2/3 cup firmly packed brown sugar
2 tablespoons chili powder
Preheat oven to 350 degrees F.
Cut chicken breasts into cubes.
Cut each bacon slice into thirds.
Stir together brown sugar and chili powder.
Dredge chicken in mixture.
Wrap each chicken cube with bacon and secure with a wooden pick.
Dredge wrapped chicken in mixture again.
Coat a rack and broiler pan with nonstick cooking spray.
Place chicken wrap on rack in broiler pan. Bake 350 for 30 to 35 minutes or until bacon is crisp.
Nutritions
Calories
511
Sodium
1306mg
54% DV
Fat
34g
53% DV
Protein
28g
57% DV
Carbs
8g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g65%
Polysaturated Fat5g33%
Monosaturated Fat16g101%
Cholesterol98mg33%
Sodium1306mg54%
Potassium493mg14%
Protein28g57%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar0.30000000000000004g0%
Vitamin A907IU18%
Vitamin B60.55mg27%
Vitamin C1mg3%
Calcium34mg3%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.