Main DishesSeptember 19, 2013
Calories
468
Sodium
5380mg
224% DV
Fat
21g
33% DV
Protein
62g
124% DV
Carbs
22g
7% DV
Fiber
7g
31% DV
Sweet & Spicy Stir Fry
144
This spicy yet sweet stir fry is so addicting you'll want to eat it for supper and lunch twice a week!!
2
2 Tbsp. olive oil
12 oz Pork Tenderloin, cut into cubes
8 mushrooms, quartered
handful of bean sprouts plus more to top
handful of snow peas
1 clove garlic, minced
2-3 pieces instant stir fry noodles
1/2 cup water
1/2 cup soy sauce
1 1/2 Tbsp. soy sauce
1 Tbsp. Sriracha
1 green onion, chopped
12 oz Pork Tenderloin, cut into cubes
8 mushrooms, quartered
handful of bean sprouts plus more to top
handful of snow peas
1 clove garlic, minced
2-3 pieces instant stir fry noodles
1/2 cup water
1/2 cup soy sauce
1 1/2 Tbsp. soy sauce
1 Tbsp. Sriracha
1 green onion, chopped
1. Heat 1 Tbsp. oil over high heat.
2. Stir fry pork until brown adding more oil if necessary.
3. Add in the garlic, mushrooms, bean sprouts, peas, white part of the green onion, noodles and water.
4. Once the water has evaporated add the soy sauce, honey and sriracha.
5. Cook about 4 minutes.
6. Top with bean sprout and green onions.
This recipe is great served up cold the next day.
Nutritions
Calories
468
Sodium
5380mg
224% DV
Fat
21g
33% DV
Protein
62g
124% DV
Carbs
22g
7% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat3g20%
Monosaturated Fat14g90%
Cholesterol109mg36%
Sodium5380mg224%
Potassium2209mg63%
Protein62g124%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar9g18%
Vitamin A506IU10%
Vitamin B62mg137%
Vitamin C19mg32%
Calcium81mg8%
Iron7mg40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.