Main DishesJune 30, 2014
Calories
455
Sodium
1327mg
55% DV
Fat
0.83g
1% DV
Protein
7g
14% DV
Carbs
106g
36% DV
Fiber
3g
14% DV
Taco Biscuit Cups
218
This fast, family-friendly meal comes together in just minutes thanks to canned biscuit dough and left-over taco meat!
4
8-count can of jumbo refrigerated buttermilk biscuits
Cooked taco meat (ground beef browned and mixed with taco seasoning, according to package directions). I use about ½ lb. of meat, but you can get away with more or less depending on what you have on hand.
Taco sauce, or your favorite salsa (approximately ¼-1/2 cup)
Shredded cheddar cheese (approximately ¾ cup)
Cooked taco meat (ground beef browned and mixed with taco seasoning, according to package directions). I use about ½ lb. of meat, but you can get away with more or less depending on what you have on hand.
Taco sauce, or your favorite salsa (approximately ¼-1/2 cup)
Shredded cheddar cheese (approximately ¾ cup)
Preheat oven to 375 degrees F.
Spray 8 cups of a standard-size muffin tin with non-stick cooking spray.
Flatten biscuits with your fingers (or roll out) so that they become larger and thinner. Press into...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
455
Sodium
1327mg
55% DV
Fat
0.83g
1% DV
Protein
7g
14% DV
Carbs
106g
36% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.24g1%
Polysaturated Fat0.43g2%
Monosaturated Fat0.16g1%
Cholesterol1mg0%
Sodium1327mg55%
Potassium112mg3%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar11g23%
Vitamin A1451IU29%
Vitamin B62mg138%
Vitamin C23mg39%
Calcium469mg46%
Iron12mg68%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.