Main DishesAugust 17, 2015
Calories
968
Sodium
923mg
38% DV
Fat
37g
57% DV
Protein
37g
75% DV
Carbs
61g
21% DV
Fiber
10g
42% DV
Taco Stuffed Potatoes
29
A family-friendly healthy dinner recipe is ready in about 30 minutes with these delicious Taco Stuffed Potatoes! Whether you use sweet potatoes or russet potatoes, ground beef, turkey or chicken, everyone will love this easy make ahead meal!
4
1 lb. ground turkey or lean ground beef
8 oz. ( or about ¾ cup non-fat refried beans )
1 cup corn kernels ( fresh, frozen, or canned will all work )
1 medium onion ( finely diced )
2 tablespoons taco seasoning
4 medium sweet potatoes ( or you can substitute with russet potatoes or a combination of both )
½ cup reduced-fat cheddar cheese
Optional: sliced green onion for serving
8 oz. ( or about ¾ cup non-fat refried beans )
1 cup corn kernels ( fresh, frozen, or canned will all work )
1 medium onion ( finely diced )
2 tablespoons taco seasoning
4 medium sweet potatoes ( or you can substitute with russet potatoes or a combination of both )
½ cup reduced-fat cheddar cheese
Optional: sliced green onion for serving
Preheat oven to 450 degrees F. Line a rimmed baking sheet with foil and spray with cooking spray.
Scrub the outside of the potatoes until they are clean, and prick each potato with a fork a few times to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
968
Sodium
923mg
38% DV
Fat
37g
57% DV
Protein
37g
75% DV
Carbs
61g
21% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g64%
Polysaturated Fat6g40%
Monosaturated Fat17g111%
Cholesterol87mg29%
Sodium923mg38%
Potassium1363mg38%
Protein37g75%
% DAILY VALUE*
Total Carbohydrate
Fiber10g42%
Sugar13g26%
Vitamin A37983IU759%
Vitamin B62mg110%
Vitamin C10mg16%
Calcium243mg24%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.