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Find this delicious recipe and many more at www.suburbansimplicity.com!
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Pan-seared honey glazed salmon on a bed of collard greens is quick, healthy, garlicky, and lemony. This recipe is a weeknight dream. It's easy to make, gentle on the budget, and seriously flavorful.
Collard greens
More ingredients at website link
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Sometimes we need to be transferred back to happy times. Happy food times, to be precise. Spaghetti and meatballs? You're close... Try our One-Pot Sausage Meatballs with Pasta.
1 Tbsp vegetable oil
3 Tbsp butter
1 c chopped onion or shallot
1/2 tsp kosher salt
1/4 tsp freshly cracked pepper
3 cloves garlic ( minced )
1 Tbsp tomato paste
1 tsp anchovy paste
1 tsp oregano ( dried or fresh )
28 oz can of plum tomatoes
3 c beef stock
16 oz dried pasta of your choice
1-1/2 c freshly grated Parmesan ( or cheese of your choice )
Roughly chopped flat leaf Italian parsley for garnish
Calories
492
Sodium
2191mg
91% DV
Fat
27g
42% DV
Protein
31g
63% DV
Carbs
29g
10% DV
Fiber
8g
34% DV
This oven baked sheet pan salmon recipe with broccoli checks all the boxes. It's easy to make, healthy, delicious, pantry friendly, quick, and gentle on the wallet.
2 4-oz salmon steaks
1 Tbsp mayonnaise
1/2 Tbsp soy sauce
1 tsp lemon juice
1/8 tsp kosher sea salt
2 Tbsp breadcrumbs
2 Tbsp Parmesan ( grated )
1 tsp lemon zest
Vegetable:
8 oz broccoli ( cut into bite-size florets )
2 cloves garlic ( minced )
2 Tbsp extra-virgin olive oil
1/2 tsp hot pepper flakes
1/4 tsp kosher sea salt
1/2 tsp freshly cracked black pepper
Calories
224
Sodium
916mg
38% DV
Fat
15g
23% DV
Protein
6g
13% DV
Carbs
17g
5% DV
Fiber
2g
10% DV
Grilling vegetables is not about having special equipment. The best vegetables to grill are the ones that are ripe in your garden or fresh at the market.
1 large red onion ( peel and quarter )
1 medium eggplant ( cut lengthwise in half-inch slices or rounds )
1 medium zucchini ( cut lengthwise in half-inch slices or rounds )
1/2 lb asparagus ( cut off woody ends )
2 medium tomatoes ( cut in half, or a bunch of grape tomatoes, leave whole )
2 large portobello mushrooms ( I like them whole )
1/2 c olive oil ( or more )
Juice from a half lemon or lime
Generous pinch of sea salt and freshly cracked pepper
Calories
196
Sodium
818mg
34% DV
Fat
7g
11% DV
Protein
9g
19% DV
Carbs
30g
10% DV
Fiber
5g
21% DV
This simple recipe for shrimp scampi with garlic and lemon is absolutely delicious and satisfying. This dish will be on your table in less than 30 minutes flat.
3 Tbsp extra-virgin olive oil
1/2 tsp kosher sea salt ( more as needed )
1/4 tsp freshly cracked black pepper
1 Tbsp lemon zest
1/2 tsp hot pepper flakes
1 shallot or small onion ( finely chopped )
4 cloves garlic ( finely chopped )
1/3 c white wine
2 Tbsp butter
1-1/2 c chicken/seafood stock ( more as needed )
12 oz your favorite pasta
2 Tbsp chives or Italian flat leaf parsley ( chopped )
1 Tbsp lemon juice ( maybe...taste first before possibly adding more lemon juice )
Calories
618
Sodium
2942mg
122% DV
Fat
38g
59% DV
Protein
30g
60% DV
Carbs
25g
8% DV
Fiber
5g
23% DV
Find this delicious recipe and many more at www.suburbansimplicity.com!
See the full directions on my site
Looking for a quick and easy soup recipe that is bursting with flavor? Then you have to make this Taco Soup! The best part about this soup recipe is that it’s ready in about 30 minutes. Warm up to a big bowl of it for dinner, meal prep it for lunch that week or freeze it for a quick and easy freezer recipe. It’s loaded with ground beef, onion, corn, peppers, beans, tomatoes and seasonings. I love that it’s a healthy recipe too! Personally, I love topping it with cheese, salsa or sour cream!
Looking for a quick and easy soup recipe that is bursting with flavor? Then you have to make this Taco Soup! The best part about this soup recipe is that it's ready in about 30 minutes. Warm up to a big bowl of it for dinner, meal prep it for lunch that week or freeze it for a quick and easy freezer recipe. It's loaded with ground beef, onion, corn, peppers, beans, tomatoes and seasonings. I love that it's a healthy recipe too! Personally, I love topping it with cheese, salsa or sour cream!
1 small onion ( chopped )
5 cloves garlic ( minced )
15 oz black beans
15 oz corn with peppers
15 oz chili beans in chili sauce
14.5 oz petite diced tomatoes
10 oz diced tomatoes with green chilies
1 tbsp chili powder
1/4 tsp black pepper
2 tsp cumin
4 cups beef broth low sodium
- In a large dutch oven brown hamburger and onion about 5-6 minutes. During the last minute of cooking add garlic and saute for an additional...
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Calories
634
Sodium
1254mg
52% DV
Fat
15g
24% DV
Protein
32g
64% DV
Carbs
89g
30% DV
Fiber
15g
61% DV